The Confidence Plan: How to Build a Stronger YouSourcebooks, Inc., 01/04/2005 - 304 páginas Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence. Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level. Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including:
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level. |
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... confidence to the next level, let's take a little time to prepare you for this transformation. Let's start by looking at the purpose of growing your confidence. Why Bother with Growing Your Confidence? We all intuitively know that ...
... confidence of their workers. It is obvious when viewing a sporting event that the player or team that can tap into a higher level of confidence can dominate and turn the game around. Conversely, a player or team that receives a blow to ...
... confidence and show why improving your level of confidence is crucial despite the level with which you begin ' Look at personal comfort zones and how changing your comfort zone setting takes discomfort and a challenge to your confidence ...
... confidence. So you might be thinking, “Well Tim, in all humility, I feel pret— ty good about my level of confidence.” If that is the case, then great! However, you can still benefit from growing your confidence. Confidence can be built ...
... confidence or did these other people simply have the competitive edge of an incredible level of confi— dence? In any situation where two people are competing with relatively similar skills, the more confident person will always succeed ...
Índice
1 | |
7 | |
Beliefs that Lead to Peak Performance
| 61 |
Building Deep Confidence Through Insights and Feelings
| 101 |
Actions that Create Confidence and Success
| 145 |
Developing a Community that Recharges Rather Than Drains
| 185 |
Discovering Unbreakable Confidence by Living Your Purpose and Mission
| 229 |
What to Do in the Next 6 Weeks
| 273 |
Additional Exercises
| 275 |
Bibliography
| 287 |
Links to Free Resources For Trainers Coaches and Individuals
| 293 |
About the Author
| 295 |
Back Cover
| 299 |
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The Confidence Plan: How to Build a Stronger You Tim Ursiny,Timothy E. Ursiny Pré-visualização limitada - 2005 |