The Confidence Plan: How to Build a Stronger YouSourcebooks, Inc., 01/04/2005 - 304 páginas Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence. Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level. Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including:
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level. |
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... challenges ' Expect more successful outcomes ' View difficult tasks as challenges to be mastered ' Have a greater sense of well—being and accomplishment ' Have faster recovery times after failure Given these findings, you would think ...
... challenge or roadblock. Thus, as I am using it, this term covers self—concept, self—esteem, and self—efficacy in combination to represent your overall view of yourself, your worth and your ability to get results. The War/dNet Dictionary ...
... challenges effectively and meet the goals you want. Do you have that competitive edge? Do you model excellent confidence to your boss, peers, or even to your chil— dren? Even if you are completely satisfied with your level of confi ...
... CHALLENGES REQUIRE A NEW LEVEL | II I I. Being able to stay Attracting others who positive even in recharge my energy and adversity are loyal to me A /\ 6' (O O' 40. P. v. Being myself 7 u) (b 1 'Leading. and no matter 6 6 mfluencmg others ...
... the degree set on the thermostat. Once the room reaches the desired temperature, the heat turns off. If for some reason the. 1.3 Getting Started: New Challenges Require a New Level of Confidence The Research: Drive and Balance.
Índice
1 | |
7 | |
Beliefs that Lead to Peak Performance
| 61 |
Building Deep Confidence Through Insights and Feelings
| 101 |
Actions that Create Confidence and Success
| 145 |
Developing a Community that Recharges Rather Than Drains
| 185 |
Discovering Unbreakable Confidence by Living Your Purpose and Mission
| 229 |
What to Do in the Next 6 Weeks
| 273 |
Additional Exercises
| 275 |
Bibliography
| 287 |
Links to Free Resources For Trainers Coaches and Individuals
| 293 |
About the Author
| 295 |
Back Cover
| 299 |
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The Confidence Plan: How to Build a Stronger You Tim Ursiny,Timothy E. Ursiny Pré-visualização limitada - 2005 |