Anxiety DisordersTwenty-First Century Books, 01/01/2012 - 112 páginas Millions of Americans—more than 16 percent of teens and adults—live with some type of anxiety disorder. Anxiety disorders are a group of disorders that include panic disorder, agoraphobia, general anxiety, obsessive-compulsive disorder, and post-traumatic stress disorder, among others. Once viewed as "worrywarts," people with anxiety disorders are now taken seriously. According to recent studies quoted in USA TODAY, The Nation's No.1 Newspaper, anxiety disorders can lead to "higher blood pressure and heart rates, less effective immune systems, surges of stress hormones that strain the heart, more depression, and perhaps even shorter life spans." |
No interior do livro
Resultados 1-5 de 19
... II. Title. RC531.H982 2012 616.85'22—dc23 2011021426 Manufactured in the United States of America 1– DP – 12/31/11 eISBN: 978-0-7613-8852-4 CONTENTS Living With Anxiety PAnic And FeAr TwO rituALs, trAumA, Copyright Page.
... rituALs, trAumA, And Worry ThrEE treAtment oPtions FOur stress mAnAgement FivE you cAn BeAt An Anxiety disorder gLossAry resources source notes seLected BiBLiogrAPhy Further reAding WeBsites index 4 18 32 48 68 ONE 92 100 103 104 105 ...
... , you may perform unnecessary rituals. As you'll see, recovery often involves treatment of the physical, mental, and behavioral aspects of the symptoms. Brooding weighs on mind and body Why do we become. LIvINg WITH ANxIETY | 11.
Atingiu o limite de visualização deste livro.
Atingiu o limite de visualização deste livro.
Índice
4 | |
18 | |
Rituals Trauma And Worry | 32 |
Treatment Options | 48 |
Stress Management | 68 |
You Can Beat An Anxiety Disorder | 92 |
Glossary | 100 |
Resources | 103 |
Source Notes | 104 |
Selected BibliographyFurther Reading | 105 |
Websites | 107 |
Index | 109 |
About The AuthorsPhoto Acknowledgments | 112 |
Back Cover | 114 |