Anxiety DisordersTwenty-First Century Books, 01/01/2012 - 112 páginas Millions of Americans—more than 16 percent of teens and adults—live with some type of anxiety disorder. Anxiety disorders are a group of disorders that include panic disorder, agoraphobia, general anxiety, obsessive-compulsive disorder, and post-traumatic stress disorder, among others. Once viewed as "worrywarts," people with anxiety disorders are now taken seriously. According to recent studies quoted in USA TODAY, The Nation's No.1 Newspaper, anxiety disorders can lead to "higher blood pressure and heart rates, less effective immune systems, surges of stress hormones that strain the heart, more depression, and perhaps even shorter life spans." |
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... babysitter or at preschool. She felt abandoned and lost. Most children cried for afew minutes and then became interested in afavorite toy orfound afriend to play with. Maggie would cry until it seemed there. CHAPTER NAMER HERE | 5.
... afew minutes and play quietly by herself. Throughout her schoolyears, she made two close friends. But she had been ... a few sentences, stuttered, and apologized. The people in the room seemed to be stunned in silence. He felt a rush ...
... afew seconds and then screamed. Soon people from the library ran to her aid. They called the police, and Rosa gave them a statement. Her parents and little brother arrived. They took her to urgent care. There, doctors confirmed that one ...
... afew extra precautions when she went out, but the fearfulness she felt atfirst went away after a couple ofweeks. ELIZABETH: GENERAL. ANXIETY. DISORDER. “Don't worry!” Elizabeth was tired of hearing this. Everyone was always telling her to ...
... a few feet from you, and the lifeguard hollered, “Shark in the water!” your heart would start racing. You would gasp for air and start rapidly thrashing your arms to get as far away from the shark as quickly as possible. Imagine having ...
Índice
4 | |
18 | |
Rituals Trauma And Worry | 32 |
Treatment Options | 48 |
Stress Management | 68 |
You Can Beat An Anxiety Disorder | 92 |
Glossary | 100 |
Resources | 103 |
Source Notes | 104 |
Selected BibliographyFurther Reading | 105 |
Websites | 107 |
Index | 109 |
About The AuthorsPhoto Acknowledgments | 112 |
Back Cover | 114 |