Anxiety DisordersTwenty-First Century Books, 01/01/2012 - 112 páginas Millions of Americans—more than 16 percent of teens and adults—live with some type of anxiety disorder. Anxiety disorders are a group of disorders that include panic disorder, agoraphobia, general anxiety, obsessive-compulsive disorder, and post-traumatic stress disorder, among others. Once viewed as "worrywarts," people with anxiety disorders are now taken seriously. According to recent studies quoted in USA TODAY, The Nation's No.1 Newspaper, anxiety disorders can lead to "higher blood pressure and heart rates, less effective immune systems, surges of stress hormones that strain the heart, more depression, and perhaps even shorter life spans." |
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Bruce M. Hyman, PhD, Cherry Pedrick, RN. 55A TODAY A GANNETT COMPANY HEALTH REPORTS: DISEASES Hi0 DISORDERS ANXIETY DISORDERS .{nlm'u' BRUCE M. HYMAN, Ph.D.. S: CHERRY PEDRIC[<,R.N. THIS PAGE INTENTIONALLY LEFT BLANK TWENTY-FIRST CENTURY ...
Bruce M. Hyman, PhD, Cherry Pedrick, RN. THIS PAGE INTENTIONALLY LEFT BLANK TWENTY-FIRST CENTURY BOOKS MINNEAPOLIS.
Bruce M. Hyman, PhD, Cherry Pedrick, RN. TWENTY-FIRST CENTURY BOOKS MINNEAPOLIS Anxiety Disorders is dedicated to • the millions of people. Title Page.
... Bruce M. Hyman and Cherry Pedrick, © 2011 by Bruce M. Hyman and Cherry Pedrick. USA TODAY®, its logo, and associated graphics are federally registered trademarks. All rights are reserved. All USA TODAY text, graphics, and photographs ...
Bruce M. Hyman, PhD, Cherry Pedrick, RN. CONTENTS Living With Anxiety PAnic And FeAr TwO rituALs, trAumA, And Worry ThrEE treAtment oPtions FOur stress mAnAgement FivE you cAn BeAt An Anxiety disorder gLossAry resources source notes ...
Índice
4 | |
18 | |
Rituals Trauma And Worry | 32 |
Treatment Options | 48 |
Stress Management | 68 |
You Can Beat An Anxiety Disorder | 92 |
Glossary | 100 |
Resources | 103 |
Source Notes | 104 |
Selected BibliographyFurther Reading | 105 |
Websites | 107 |
Index | 109 |
About The AuthorsPhoto Acknowledgments | 112 |
Back Cover | 114 |