1,001 MeditationsChronicle Books, 14/10/2004 - 384 páginas 1,001 Meditations provides tips, techniques, and insights to last a lifetime of meditation. In this pleasingly chunky, richly colorful guide, step-by-step meditations and simple visualizations are interspersed with illuminating affirmations and inspiring quotations to ponder over. Best-selling author Mike George takes meditation off the cushion and into everyday life, suggesting meditations for any time of day, whether the practitioner is walking, waiting in line, or in the middle of a crowded room. Organized by theme, the subjects presented are those that have engaged humanity for the ages: dealing with adversity, how to be good, luck and destiny, and even the nature of true love. A miniature treasure trove of wisdom and insight, 1,001 Meditations is the perfect roadmap on the path of enlightenment. |
Índice
Positive perspectives | 41 |
Humility | 50 |
Choice and responsibility | 62 |
The observing mind | 121 |
Home and family | 130 |
Parenting | 167 |
Truth | 189 |
In partnership | 197 |
Friendship | 210 |
Making connections | 216 |
Happiness | 227 |
Palavras e frases frequentes
1ST OR 2ND 2ND CENTURY actions allow archetype awareness beauty become BHAGAVAD GITA BHAGAVAD GITA 1ST bird Bring to mind calm chakra child CHUANG Tzu Close your eyes compassion connection consciousness Contemplate courage create creative darkness draw dream Earth emotions energy exhale experience eyes and imagine eyes and visualize face fear feel flow flower focus friends gift give Greek mythology grow hands happy healing heart HENRY DAVID THOREAU inhale inner inside journey Kinhin Lao Tzu light listen lives look MAHATMA GANDHI manipura minutes MODERN AFFIRMATION Modron mudra nature nostril nurturing ourselves pain path peace person perspective Practise this meditation prayer PROVERB qualities RALPH WALDO EMERSON reflect relationship relaxation release sense silence Sit comfortably soul spend spirit stone strength subtle body symbol things thoughts tree true truth UPANISHADS virtues walk warmth watch wisdom