How to Stay Cool, Calm and Collected When the Pressure's On: A Stress-Control Plan for Business PeopleAMACOM, 08/06/1993 - 176 páginas This book offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people. Pressures, problems, and conflicts are a fact of life, but the manager who can face problems head-on and deal with them calmly is way ahead of the game. Stress expert John Newman gives an antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put you in control of any situation. Once the author's "Command and Control" techniques are learned, they can be used again and again in all areas of life. In How to Stay Cool, Calm & Collected When the Pressure's On, you will learn how to:
How to Stay Cool Calm & Collected When the Pressure's On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the book's principles, anyone can erase the ravages of stress and move on to a more productive attitude. |
Índice
How Is Stress Affecting Your Success Health and Happiness? | |
What Is Your Current Approach? Whats Missing? | |
The Key to Being In Control | |
Your Very Own Command and Control Center | |
Who Do You Want to Run Your Life? | |
Choose to Approach Problems in a Cool Calm Collected Manner | |
Choose to Rest Relax and Rejuvenate Your Body | |
Choose to Calm Your Mind Be Centered and Think Clearly Under Pressure | |
Choose to Be Physically Tough and Full of Energy | |
Choose to Be Mentally Tough Emotionally in Control and Action Oriented | |
Choose to Communicate in a Positive Productive LowStress Manner | |
Choose to be Spiritually Strong Resilient and Joyful Every | |
Fun Choices for Balancing and Enjoying Your Life | |
The Life You Want and Your Guiding Values | |
Choices That Will Definitely Help You Create the Life You Want in a Cool Calm and Collected Manner | |
Outras edições - Ver tudo
How to Stay Cool, Calm & Collected when the Pressure's on: A Stress Control ... John E. Newman Pré-visualização limitada - 1992 |
How to Stay Cool, Calm & Collected When the Pressure's on: A Stress Control ... John E. Newman Visualização de excertos - 2002 |
How to Stay Cool, Calm & Collected when the Pressure's on: A Stress Control ... John E. Newman Pré-visualização indisponível - 1992 |