Embracing Fear: How to Turn What Scares Us into Our Greatest GiftZondervan, 13/10/2009 - 228 páginas It′s Time to Take Back Your Life Fear takes many forms -- dread, panic, anxiety, self-consciousness, superstition, and negativity -- and manifests itself in many ways -- avoidance, procrastination, judgment, control, and agitation, to name just a few. Whether we are afraid of the dark or being alone, of failure or commitment, of public speaking or flying, fear dominates our lives, affecting nearly every decision we make. Combining compelling stories from the author′s twenty-five-year practice, examples from his own struggles with addiction and depression, and practical exercises and tools, Embracing Fear does not pretend to teach the impossible and eliminate fear, but rather shows us that once we understand it we can live beyond its tyrannical control. Instead of repressing or ignoring the voices of panic and dread, we learn that it is only through facing, exploring, accepting, and responding to fear that we free ourselves from its paralyzing grip. |
No interior do livro
Resultados 1-5 de 14
... messages for each advisor ( specially designed for the volunteer ) , I instruct both the healthy and the neurotic ... messages clearly and losing awareness of the healthy messages . Not always , but often , the person in the middle will ...
... messages have embedded themselves into our thinking through the years of sheer repetition. And, second, as a natural result of such repetition, the messages have achieved a high level of credibility. They are so familiar that we tend to ...
... messages (neurotic fear) running through our minds will not just be erased, the sooner we can move on to investing our valuable energy in the last of these four steps. Responding to our neurotic fears is what it is all about, but the ...
Atingiu o limite de visualização deste livro.
Atingiu o limite de visualização deste livro.
Índice
Facing Big Fear | |
Getting to Fear | |
What We Have | |
When Its Time to Challenge Fear | |
Living the Courageous Life | |
Outras edições - Ver tudo
Embracing Fear: And Finding the Courage to Live Your Life Thom Rutledge Pré-visualização limitada - 2002 |
Embracing Fear: How to Turn What Scares Us into Our Greatest Gift Thom Rutledge Pré-visualização limitada - 2005 |