The Confidence Plan: How to Build a Stronger YouSourcebooks, Inc., 01/04/2005 - 304 páginas Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence. Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level. Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including:
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level. |
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... never struggle with confidence, then this book can help you find those wonderful opportunities to struggle some so that you can go to the next level! SECTION 1 GET READY TO DEVELOP BREAKTHROUGH It Makes You 6 THE CONFIDENCE PLAN.
... never struggle with confidence, then something is also wrong? If you never struggle with confidence, you obviously are not stretching yourself far enough. You are not pressing to the edge of your abilities. In other words, the only way to ...
... never forgets her humanity. She can admit mistakes and failings and yet never feel like a failure. She lives in gratitude for the gifts she has been given and never fails to see the giftedness in others. These elements make up true and ...
... never allow myself to be more successful than my father” and the low point might be, “I will never make less than (X amount of money) per year.” These points differ greatly for each of us. So how this applies to our conversation is that ...
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Índice
1 | |
7 | |
Beliefs that Lead to Peak Performance
| 61 |
Building Deep Confidence Through Insights and Feelings
| 101 |
Actions that Create Confidence and Success
| 145 |
Developing a Community that Recharges Rather Than Drains
| 185 |
Discovering Unbreakable Confidence by Living Your Purpose and Mission
| 229 |
What to Do in the Next 6 Weeks
| 273 |
Additional Exercises
| 275 |
Bibliography
| 287 |
Links to Free Resources For Trainers Coaches and Individuals
| 293 |
About the Author
| 295 |
Back Cover
| 299 |
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The Confidence Plan: How to Build a Stronger You Tim Ursiny,Timothy E. Ursiny Pré-visualização limitada - 2005 |