The Confidence Plan: How to Build a Stronger You
Sourcebooks, Inc., 01/04/2005 - 304 páginas
Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence.
Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level.
Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including: o Research on what makes people happy and successful o Links to free guides and resources for trainers, coaches and individuals o Practical, immediate action steps for busy people.
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level.
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... (For Trainers, Coaches, and Individuals) . . . . . . . . . 293 About the Author . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 295 Having talked with many authors this year I have come.
Having talked with many authors this year I have come to realize more than ever how blessed I am to be working with Sourcebooks. Todd Stocke is an editor's editor and his input has been critical to the flow and purpose of this book.
The most common approach is to work on changing your self—talk and belief systems. While I am a firm believer in these mental strategies (and I cover them in section two), I believe that for most people they are just one piece of the ...
She was talk— ing with one of the residents and even from a distance, clearly looked unhappy. Upon seeing me, she started yelling across the room. “How could you leave me in the lurch like that?” she screamed.
Over the phone she sounded like the “coffee talk” lady from old Saturday Nig/at Li<ve episodes. Within the frst minute of the interview she was asking for my sage advice concerning conflict. Oh, not for her, mind you, but for her dog, ...
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Beliefs that Lead to Peak Performance
Building Deep Confidence Through Insights and Feelings
Actions that Create Confidence and Success
Developing a Community that Recharges Rather Than Drains
Discovering Unbreakable Confidence by Living Your Purpose and Mission
What to Do in the Next 6 Weeks
Links to Free Resources For Trainers Coaches and Individuals
About the Author