The Confidence Plan: How to Build a Stronger YouFew other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence. Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level. Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including: o Research on what makes people happy and successful o Links to free guides and resources for trainers, coaches and individuals o Practical, immediate action steps for busy people. No matter what your current level of confidence, The Confidence Plan can help you take it to the next level. |
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It makes a world of difference in your life to always have someone who believes in you. Special thanks goes to my stepfather Andy Knight who gave me my first “real” job and taught me busi— ness principles that I use to this day.
I am assuming that: ' You are a capable person who wants to grow more confident and/or help someone else become more confident ' You understand that confidence is a critical factor in achieving success ' You want a book based on solid ...
Exercises can be “solo” to do on your own or interactive to do with someone else. Additional assignments are also included in the back of the book for you overachievers out there! In the final chapter of each section we explore a ...
I have worked with countless top performers who have struggled greatly with helping people they manage also become top performers. Why? Well, many of these top performers do what they do naturally. If someone is struggling beneath them ...
If you have ever been in a relationship with someone with low confidence then you know that feeling of having to “walk on eggshells” and watch every word so you don't trigger the person's inse— curities or fears.
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Índice
| 1 | |
| 7 | |
Beliefs that Lead to Peak Performance
| 61 |
Building Deep Confidence Through Insights and Feelings
| 101 |
Actions that Create Confidence and Success
| 145 |
Developing a Community that Recharges Rather Than Drains
| 185 |
Discovering Unbreakable Confidence by Living Your Purpose and Mission
| 229 |
What to Do in the Next 6 Weeks
| 273 |
Additional Exercises
| 275 |
Bibliography
| 287 |
Links to Free Resources For Trainers Coaches and Individuals
| 293 |
About the Author
| 295 |
Back Cover
| 299 |
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Informação bibliográfica
| Título | The Confidence Plan: How to Build a Stronger You |
| Autor | Tim Ursiny |
| Editora | Sourcebooks, Inc., 2005 |
| ISBN | 1402233124, 9781402233128 |
| Número de páginas | 304 páginas |
| Exportar citação | BiBTeX EndNote RefMan |