The Confidence Plan: How to Build a Stronger YouSourcebooks, Inc., 01/04/2005 - 304 páginas Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence. Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level. Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including:
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level. |
No interior do livro
Resultados 1-5 de 13
... self-esteem . . . . . . . . . . . . . . . . . 17 1.3: New challenges require a new level of confidence . . . . . . . . . . . . . . . . . . 25 1.4: How being knocked down can actually grow your confidence (if you do it right) ...
... self—esteem. In addition, most confidence books focus on a single method for building your confidence. The most common approach is to work on changing your self—talk and belief systems. While I am a firm believer in these mental ...
... self—esteem or you are working or living in the wrong place. It just doesn't match. However, Get Ready to Develop Breakthrough Confidence 11 The Lesson Why Bother with Growing Your Confidence?
... self—esteem classic The Little Engine That Could? In this story there was a little train engine that was trying to get up the hill. The engine's success came with the mantra, “I think I ... Self-Esteem The Research: What Predicts Our Success.
... self—efficacy, self—esteem, and self—concept. While there are many different opinions about the correct definitions of these terms, I view these differences as the following. ' Self—concept: Relates to the question of “who am I?” and ...
Índice
1 | |
7 | |
Beliefs that Lead to Peak Performance
| 61 |
Building Deep Confidence Through Insights and Feelings
| 101 |
Actions that Create Confidence and Success
| 145 |
Developing a Community that Recharges Rather Than Drains
| 185 |
Discovering Unbreakable Confidence by Living Your Purpose and Mission
| 229 |
What to Do in the Next 6 Weeks
| 273 |
Additional Exercises
| 275 |
Bibliography
| 287 |
Links to Free Resources For Trainers Coaches and Individuals
| 293 |
About the Author
| 295 |
Back Cover
| 299 |
Outras edições - Ver tudo
The Confidence Plan: How to Build a Stronger You Tim Ursiny,Timothy E. Ursiny Pré-visualização limitada - 2005 |