The Confidence Plan: How to Build a Stronger You
Sourcebooks, Inc., 01/04/2005 - 304 páginas
Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence.
Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level.
Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including: o Research on what makes people happy and successful o Links to free guides and resources for trainers, coaches and individuals o Practical, immediate action steps for busy people.
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level.
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Self—confidence. I.Title. BFS 75 .S39U77 2005 158.1——dc22 2005004109 Printed and bound in the United States of America VP1098765432 For Jacki, Samantha, and Kyle, who have been through so Copyright.
7 1.1: Get ready to develop breakthrough confidence . . . . . . . . . . . . . . . . . . . . . . 9 1.2: Optimism is not just for those with low self-esteem . . . . . . . . . . . . . . . . . 17 1.3: New challenges require a new level of ...
From Seligman's Learned Optimism to Marcus Buckingham and Donald Clifton's Now Discover Your Strengths, we are looking at people in a much more positive and proactive way. Despite this progress, many self—confidence books still tend.
Despite this progress, many self—confidence books still tend to exclusively focus on those with low self—esteem. In addition, most confidence books focus on a single method for building your confidence. The most common approach is to ...
This book directly addresses all five of these paths to con— fidence in a systematic way in order to develop truly transformational self—confidence and breakthrough performance. Many confidence books focus exclusively on personal lives.
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Beliefs that Lead to Peak Performance
Building Deep Confidence Through Insights and Feelings
Actions that Create Confidence and Success
Developing a Community that Recharges Rather Than Drains
Discovering Unbreakable Confidence by Living Your Purpose and Mission
What to Do in the Next 6 Weeks
Links to Free Resources For Trainers Coaches and Individuals
About the Author