The Confidence Plan: How to Build a Stronger YouSourcebooks, Inc., 01/04/2005 - 304 páginas Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence. Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level. Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including:
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level. |
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... 2: Mental Strategies: Beliefs that lead to peak performance . . . . . . . . 61 2.1: Get ready to fully believe in yourself . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 63 2.2: De-cluttering your head ...
... performance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 169 4.6: Face it . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 175 4.7: ...
... performance. Many confidence books focus exclusively on personal lives. While this book can be used extremely effectively for your personal life, it is also built for people who want to increase their business success and people who ...
... ! On the surface we can look like a pretty confident culture. However, the number of unnecessary conflicts, hidden secrets, and work performance issues suggest that we. Optimism is NotJust forThose with Low Self-Esteem 21.
... performance issues suggest that we could still grow quite a bit. In her book, Confidence: Haw Winning Streaks f9' Losing Streaks Begin £9' End, Rosabeth Moss Kanter makes a great case for the power of confidence. She cites example after ...
Índice
1 | |
7 | |
Beliefs that Lead to Peak Performance
| 61 |
Building Deep Confidence Through Insights and Feelings
| 101 |
Actions that Create Confidence and Success
| 145 |
Developing a Community that Recharges Rather Than Drains
| 185 |
Discovering Unbreakable Confidence by Living Your Purpose and Mission
| 229 |
What to Do in the Next 6 Weeks
| 273 |
Additional Exercises
| 275 |
Bibliography
| 287 |
Links to Free Resources For Trainers Coaches and Individuals
| 293 |
About the Author
| 295 |
Back Cover
| 299 |
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The Confidence Plan: How to Build a Stronger You Tim Ursiny,Timothy E. Ursiny Pré-visualização limitada - 2005 |