The Confidence Plan: How to Build a Stronger You
Sourcebooks, Inc., 01/04/2005 - 304 páginas
Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence.
Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level.
Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including: o Research on what makes people happy and successful o Links to free guides and resources for trainers, coaches and individuals o Practical, immediate action steps for busy people.
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level.
Resultados 1-5 de 26
9 1.2: Optimism is not just for those with low self-esteem . . . . . . . . . . . . . . . . . 17 1.3: New challenges require a new level of confidence . . . . . . . . . . . . . . . . . . 25 1.4: How being knocked ...
From Seligman's Learned Optimism to Marcus Buckingham and Donald Clifton's Now Discover Your Strengths, we are looking at people in a much more positive and proactive way. Despite this progress, many self—confidence books still tend.
Just take the research on optimistic vs. pessimistic people. Famous researcher and author Martin Seligman defines these terms as follows: ' Pessimistic people believe that bad events will last a long time; ...
My goal is to help you become the most con— fident and optimistic person that you can be. While there is a lot of research concerning low confidence (and we will touch on some of that in this book), we don't want to miss the extensive ...
... build your motivation, and help eliminate anything that may block your success. So let's get started. I will “see” you in chapter 1.2. TARTED OPTIMISM IS NOT JUST FOR THOSE WITH I I Get Ready to Develop Breakthrough Confidence 15.
Opinião das pessoas - Escrever uma crítica
Beliefs that Lead to Peak Performance
Building Deep Confidence Through Insights and Feelings
Actions that Create Confidence and Success
Developing a Community that Recharges Rather Than Drains
Discovering Unbreakable Confidence by Living Your Purpose and Mission
What to Do in the Next 6 Weeks
Links to Free Resources For Trainers Coaches and Individuals
About the Author