The Confidence Plan: How to Build a Stronger You
Sourcebooks, Inc., 01/04/2005 - 304 páginas
Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence.
Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level.
Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including: o Research on what makes people happy and successful o Links to free guides and resources for trainers, coaches and individuals o Practical, immediate action steps for busy people.
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level.
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223 Section 6: Spiritual Centeredness: Discovering unbreakable confidence by living your purpose and mission . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 229 6.1: Get ready to live a confident life .
... that they live confident and caring lives. My wife Marla continues to be the glue that holds everything together. Without her support there is. Acknowledgments.
Many confidence books focus exclusively on personal lives. While this book can be used extremely effectively for your personal life, it is also built for people who want to increase their business success and people who want to help ...
APPLICATION: Explains how the principles discussed relate to our lives and c fi— dence and expands on the ideas presented to make the app ' practical and meaningful. THE. ASSIGNMENT: Contains questions and activities to coach you to ...
He emphasized how we can be proactive and how our viewpoints or deeply held beliefs about ourselves can impact our lives. He called these beliefs about our abilities “self—efficacy.” Research has shown that our expectation of success ...
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Beliefs that Lead to Peak Performance
Building Deep Confidence Through Insights and Feelings
Actions that Create Confidence and Success
Developing a Community that Recharges Rather Than Drains
Discovering Unbreakable Confidence by Living Your Purpose and Mission
What to Do in the Next 6 Weeks
Links to Free Resources For Trainers Coaches and Individuals
About the Author