The Confidence Plan: How to Build a Stronger YouSourcebooks, Inc., 01/04/2005 - 304 páginas Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence. Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level. Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including:
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level. |
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... OF 1 WINNING 4 Tim Ursiny, PhD “The Confidence Plan is an invaluable resource to help take you and your team to the next level.” —David Bolz,Vice President, Morgan Stanley THE NFIDEN E ' A \ HOW TO BUILD A. Front Cover.
... Get ready to develop breakthrough confidence . . . . . . . . . . . . . . . . . . . . . . 9 1.2: Optimism is not just for those with low self-esteem . . . . . . . . . . . . . . . . . 17 1.3: New challenges require a new level of confidence ...
... confident ' You understand that confidence is a critical factor in achieving success ' You want a book based on solid psychological theory and research ' You want practical exercises to bring out your best level of confidence ' Since ...
... confidence to the next level. This may sound like work, but as coaching great Vince Lombardi said, “the dictionary is the only place that success comes before work” The six—week program with seven daily readings is further divided as ...
... confidence then this book can help you. And if you think you never struggle with confidence, then this book can help you find those wonderful opportunities to struggle some so that you can go to the next level! SECTION 1 GET READY TO ...
Índice
1 | |
7 | |
Beliefs that Lead to Peak Performance
| 61 |
Building Deep Confidence Through Insights and Feelings
| 101 |
Actions that Create Confidence and Success
| 145 |
Developing a Community that Recharges Rather Than Drains
| 185 |
Discovering Unbreakable Confidence by Living Your Purpose and Mission
| 229 |
What to Do in the Next 6 Weeks
| 273 |
Additional Exercises
| 275 |
Bibliography
| 287 |
Links to Free Resources For Trainers Coaches and Individuals
| 293 |
About the Author
| 295 |
Back Cover
| 299 |
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The Confidence Plan: How to Build a Stronger You Tim Ursiny,Timothy E. Ursiny Pré-visualização limitada - 2005 |