The Confidence Plan: How to Build a Stronger You
Sourcebooks, Inc., 01/04/2005 - 304 páginas
Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence.
Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level.
Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including: o Research on what makes people happy and successful o Links to free guides and resources for trainers, coaches and individuals o Practical, immediate action steps for busy people.
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level.
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Focusing on only one of these paths to confidence is like going to the gym and only exercising your biceps. You may get great biceps, but your body as a whole is not all that it could be.
Assumptions About You, the Reader I know that assumptions can get you into trouble, but I am still going to start this book with a few assumptions. I am assuming that: ' You are a capable person who wants to grow more confident and/or ...
So I am not going to take an abnormal approach in this book (i.e., assuming that you have deep issues with confidence and desper— ately need this book to survive), but rather I am going to assume that you are a capable and talented ...
We are going to start with the section where you pump yourself up to completely committing to doing this book for the fol— lowing five weeks (or at your own pace). We will look at your con— fidence drive, build your motivation, ...
I mean, here I was going on the radio to speak wisely about conflict and relationships. Certainly, I must be someone of significant importance! In one of my first interviews, I had a healthy dose of reality. I called up the radio sta— ...
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Beliefs that Lead to Peak Performance
Building Deep Confidence Through Insights and Feelings
Actions that Create Confidence and Success
Developing a Community that Recharges Rather Than Drains
Discovering Unbreakable Confidence by Living Your Purpose and Mission
What to Do in the Next 6 Weeks
Links to Free Resources For Trainers Coaches and Individuals
About the Author