The Confidence Plan: How to Build a Stronger You
Sourcebooks, Inc., 01/04/2005 - 304 páginas
Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence.
Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level.
Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including: o Research on what makes people happy and successful o Links to free guides and resources for trainers, coaches and individuals o Practical, immediate action steps for busy people.
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level.
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... Get ready to act confidently . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 147 4.2: Defuelers and Refuelers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 151 4.3: Goal-setting .
My goal is to help you become the most con— fident and optimistic person that you can be. While there is a lot of research concerning low confidence (and we will touch on some of that in this book), we don't want to miss the extensive ...
confident person is optimistic and believes greatly in her overall ability to reach her goals. However, let's not get too caught up in the semantics, but rather focus on building each one of these. Characteristics of Truly Confident ...
I don't care if we are talking about business success, parenting, competitive sports or even charity work, confidence can give you that extra edge to handle challenges effectively and meet the goals you want.
She was the top female executive in her firm, she was well respected by her boss and her peers, she had a happy home life and she had far surpassed every financial goal that she had ever set for herself. Basically, she had everything ...
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Beliefs that Lead to Peak Performance
Building Deep Confidence Through Insights and Feelings
Actions that Create Confidence and Success
Developing a Community that Recharges Rather Than Drains
Discovering Unbreakable Confidence by Living Your Purpose and Mission
What to Do in the Next 6 Weeks
Links to Free Resources For Trainers Coaches and Individuals
About the Author