The Confidence Plan: How to Build a Stronger You
Sourcebooks, Inc., 01/04/2005 - 304 páginas
Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence.
Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level.
Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including: o Research on what makes people happy and successful o Links to free guides and resources for trainers, coaches and individuals o Practical, immediate action steps for busy people.
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level.
Resultados 1-5 de 52
109 3.3: Being 100% responsible for how you feel . . . . . . . . . . . . . . . . . . . . . . . . 115 3.4: Impacting emotions with all of your senses . . . . . . . . . . . . . . . . . . . . . . . 121 3.5: Using art, music, and movies to ...
I feel that Norma Fioretti and her design team created a cover that really captures the feel of this book and I deeply appreciate their commitment to excellence. I also can't say enough about Dominique Raccah, my publisher and guide in ...
Self—efficacy: How I feel about my ability to perform in a certain activity or situation such as my belief in my ability to play tennis well. This brings us to the term that I will be using for the majority of this book, self—confidence ...
She can admit mistakes and failings and yet never feel like a failure. She lives in gratitude for the gifts she has been given and never fails to see the giftedness in others. These elements make up true and lasting confidence.
However, despite her success, she was feeling confused and uncomfortable. Paradoxically, she had nothing in her life to feel badly about and therefore she was even more confused about what she was experiencing. Through some short—term ...
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Beliefs that Lead to Peak Performance
Building Deep Confidence Through Insights and Feelings
Actions that Create Confidence and Success
Developing a Community that Recharges Rather Than Drains
Discovering Unbreakable Confidence by Living Your Purpose and Mission
What to Do in the Next 6 Weeks
Links to Free Resources For Trainers Coaches and Individuals
About the Author