The Confidence Plan: How to Build a Stronger You
Sourcebooks, Inc., 01/04/2005 - 304 páginas
Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence.
Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level.
Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including: o Research on what makes people happy and successful o Links to free guides and resources for trainers, coaches and individuals o Practical, immediate action steps for busy people.
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level.
Resultados 1-5 de 26
Therefore, chapter 1.3 would be the equivalent of week one, day three; chapter 5.2 would represent week five, day two. ... Some chapters are a little longer and some may only take you ten min— utes, but on an average time investment of ...
In the final chapter of each section we explore a practical case study taken from individuals I have coached in the workplace (although the principles can be applied to the home also). All exam— ples protect the identity of the client ...
The Preview The next six chapters are all about getting prepared for the confidence building methods that will follow. ... As I mentioned previously, one format is to work one chapter per day (for about twenty to thirty min— utes a day ...
... build your motivation, and help eliminate anything that may block your success. So let's get started. I will “see” you in chapter 1.2. TARTED OPTIMISM IS NOT JUST FOR THOSE WITH I I Get Ready to Develop Breakthrough Confidence 15.
As the chapter title says, you do not need to have low self—esteem to want to know how to build, nurture, and protect opti— mism and confidence. Freedom from doubt and being able to help others free themselves also is an incredible gift ...
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Beliefs that Lead to Peak Performance
Building Deep Confidence Through Insights and Feelings
Actions that Create Confidence and Success
Developing a Community that Recharges Rather Than Drains
Discovering Unbreakable Confidence by Living Your Purpose and Mission
What to Do in the Next 6 Weeks
Links to Free Resources For Trainers Coaches and Individuals
About the Author