The Confidence Plan: How to Build a Stronger YouSourcebooks, Inc., 01/04/2005 - 304 páginas Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence. Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level. Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including:
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level. |
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Resultados 1-5 de 42
... believe in yourself . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 63 2.2: De-cluttering your head . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 67 2.3: TruthTalk . . . . . . . . . . . . . . . . .
... believe that for most people they are just one piece of the confi— dence puzzle. My experience as a coach and psychologist working with thousands of successful people suggests that a single approach to building self—confidence is not ...
... believe that bad events will last a long time; optimistic people see these as temporary challenges ' Pessimistic people believe that negative events will undermine everything they do; optimistic people believe they can overcome them ...
... believe that this is a mistake. Rather than being the opposite of confidence, I believe that humility is an entirely separate issue. Looking at the fol— lowing chart you can see how different combinations of self—assurance and humility ...
... believe in himself and doesn't embrace his gifts. Finally, we have the person with high self—assurance and high humility. In my mind, this quadrant represents the truly confident person. She can fully embrace and celebrate her strengths ...
Índice
1 | |
7 | |
Beliefs that Lead to Peak Performance
| 61 |
Building Deep Confidence Through Insights and Feelings
| 101 |
Actions that Create Confidence and Success
| 145 |
Developing a Community that Recharges Rather Than Drains
| 185 |
Discovering Unbreakable Confidence by Living Your Purpose and Mission
| 229 |
What to Do in the Next 6 Weeks
| 273 |
Additional Exercises
| 275 |
Bibliography
| 287 |
Links to Free Resources For Trainers Coaches and Individuals
| 293 |
About the Author
| 295 |
Back Cover
| 299 |
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The Confidence Plan: How to Build a Stronger You Tim Ursiny,Timothy E. Ursiny Pré-visualização limitada - 2005 |