The Confidence Plan: How to Build a Stronger YouSourcebooks, Inc., 01/04/2005 - 304 páginas Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence. Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level. Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including:
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level. |
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... fidence in a systematic way in order to develop truly transformational self—confidence and breakthrough performance. Many confidence books focus exclusively on personal lives. While this book can be used extremely effectively for your ...
... fi— dence and expands on the ideas presented to make the app ' practical and meaningful. THE. ASSIGNMENT: Contains questions and activities to coach you to your next stage of confidence. Exercises can be “solo” to do on your own or ...
... fidence is to play it safe. Play it known. Play it in a way that you achieve stability, but lose opportunity. Businesses should care about the confidence of their workers. It is obvious when viewing a sporting event that the player or ...
... fidence drive, build your motivation, and help eliminate anything that may block your success. So let's get started. I will “see” you in chapter 1.2. TARTED OPTIMISM IS NOT JUST FOR THOSE WITH I I Get Ready to Develop Breakthrough ...
... fidence of those around you using the principles we will be covering in this book. As the chapter title says, you do not need to have low self—esteem to want to know how to build, nurture, and protect opti— mism and confidence. Freedom ...
Índice
1 | |
7 | |
Beliefs that Lead to Peak Performance
| 61 |
Building Deep Confidence Through Insights and Feelings
| 101 |
Actions that Create Confidence and Success
| 145 |
Developing a Community that Recharges Rather Than Drains
| 185 |
Discovering Unbreakable Confidence by Living Your Purpose and Mission
| 229 |
What to Do in the Next 6 Weeks
| 273 |
Additional Exercises
| 275 |
Bibliography
| 287 |
Links to Free Resources For Trainers Coaches and Individuals
| 293 |
About the Author
| 295 |
Back Cover
| 299 |
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The Confidence Plan: How to Build a Stronger You Tim Ursiny,Timothy E. Ursiny Pré-visualização limitada - 2005 |