The Confidence Plan: How to Build a Stronger You
Sourcebooks, Inc., 01/04/2005 - 304 páginas
Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence.
Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level.
Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on:
Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including: o Research on what makes people happy and successful o Links to free guides and resources for trainers, coaches and individuals o Practical, immediate action steps for busy people.
No matter what your current level of confidence, The Confidence Plan can help you take it to the next level.
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This book directly addresses all five of these paths to con— fidence in a systematic way in order to develop truly transformational self—confidence and breakthrough performance. Many confidence books focus exclusively on personal lives.
APPLICATION: Explains how the principles discussed relate to our lives and c fi— dence and expands on the ideas presented to make the app ' practical and meaningful. THE. ASSIGNMENT: Contains questions and activities to coach you to ...
In other words, the only way to never struggle with con— fidence is to play it safe. Play it known. Play it in a way that you achieve stability, but lose opportunity. Businesses should care about the confidence of their workers.
We will look at your con— fidence drive, build your motivation, and help eliminate anything that may block your success. So let's get started. I will “see” you in chapter 1.2. TARTED OPTIMISM IS NOT JUST FOR THOSE WITH I I Get Ready to ...
If you are a business owner, a manager, a concerned family member, friend, or parent, you can have a great impact on the con— fidence of those around you using the principles we will be covering in this book. As the chapter title says, ...
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Beliefs that Lead to Peak Performance
Building Deep Confidence Through Insights and Feelings
Actions that Create Confidence and Success
Developing a Community that Recharges Rather Than Drains
Discovering Unbreakable Confidence by Living Your Purpose and Mission
What to Do in the Next 6 Weeks
Links to Free Resources For Trainers Coaches and Individuals
About the Author