The Pocket Powter: Questions and Answers to Help You Change the Way You Look and Feel Forever

Capa
Simon and Schuster, 1994 - 271 páginas
The author of the #1 New York Times bestseller Stop The Insanity! returns with a dynamic motivational guide that makes it easy for anyone, of any age or fitness level, to get off the couch and get lean, healthy, and strong in 28 days.
 

Páginas seleccionadas

Índice

Eat
11
Breathe
109
Move
123
Live
197
You Ask I Answer
237

Outras edições - Ver tudo

Palavras e frases frequentes

Informação bibliográfica