Get Out of Your Own Way: Overcoming Self-Defeating BehaviorPenguin, 01/02/1996 - 208 páginas Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. |
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Página xiii
... avoid trouble by keeping their feelings to themselves. Staying angry and living with the pain seems to be a better choice than having another argument. The problem is, if you do not deal with hurt and disappointment quickly enough those ...
... avoid trouble by keeping their feelings to themselves. Staying angry and living with the pain seems to be a better choice than having another argument. The problem is, if you do not deal with hurt and disappointment quickly enough those ...
Página xiv
... avoid changing, the more your friends will avoid you. 7. Where there's a way, there's a will. Studies show that people stay in unsatisfying jobs and relationships because they can't find a way to change that feels right, makes sense ...
... avoid changing, the more your friends will avoid you. 7. Where there's a way, there's a will. Studies show that people stay in unsatisfying jobs and relationships because they can't find a way to change that feels right, makes sense ...
Página xv
... avoid making the commitment to grow, we sometimes look for flaws in every new idea and find a reason to reject them. That's why, for instance, some people use the fact that computers sometimes crash as an excuse for keeping cumbersome ...
... avoid making the commitment to grow, we sometimes look for flaws in every new idea and find a reason to reject them. That's why, for instance, some people use the fact that computers sometimes crash as an excuse for keeping cumbersome ...
Página 8
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Página 10
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Índice
Secção 1_ | 71 |
Secção 2_ | 95 |
Secção 3_ | 99 |
Secção 4_ | 138 |
Secção 5_ | 173 |
Secção 6_ | 177 |
Secção 7_ | 179 |
Secção 8_ | 181 |
Outras edições - Ver tudo
Get Out of Your Own Way: Overcoming Self-Defeating Behavior Mark Goulston,Philip Goldberg Pré-visualização limitada - 1996 |
Get Out of Your Own Way: Overcoming Self-Defeating Behavior Mark Goulston,Philip Goldberg Pré-visualização limitada - 1996 |
Get Out of Your Own Way: Overcoming Self-Defeating Behavior Mark Goulston,Philip Goldberg Pré-visualização indisponível - 1996 |
Palavras e frases frequentes
able accept adult afraid Alcoholics Anonymous ALEXANDER POPE anger angry avoid become child core of hate create defeating deprived didn’t effort emotional empathy envy eventually example expect express fear feel safe feel sorry felt forgive FRANCIS BACON frustration getting give happen hope husband important impulse keep kids know-it-all less lives look lose Mark Goulston marriage Menninger Foundation mind mistake mother needy never okay OSCAR WILDE ourselves overcome pain parents partner patients Paul Penguin Group Penguin Group USA PERIGEE person play problem procrastinate promise promise-breakers psychosomatic illness RALPH WALDO EMERSON realize reason rebel relationship resentment self-defeating behavior sense situation someone spouse stop sure TAKING ACTION talking tell therapist therapy they’re things thought told trauma trust turn understand upset USABLE INSIGHT usually wait what’s wife won’t wrong you’ll you’ve