Get Out of Your Own Way: Overcoming Self-Defeating Behavior
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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Playing It Safe Always Having to Be Right Focusing on What Your Partner Is Doing Wrong Putting up With Broken Promises Trying to Make up While You're Still Angry Not Learning From Your Mistakes Trying to Change Others Rebelling Just for ...
As for the other person, they're much more likely to come around if you use understanding and acceptance rather than coercion and guilt. 5. You can't fix something until you admit it's broken. A fine line separates being direct from ...
You can teach an old dog new tricks. Often, the main obstacle to change is a lack of confidence that you can actually learn and implement new approaches to old ... They're actually afraid they won't be able to work the computer. 9.
Nothing drives us crazier—or makes us hate ourselves more—than to realize we've been keeping ourselves from gaining the love, ... How many times have you identified exactly how you're defeating yourself and vowed never to do it again?
Focus on What You're Gaining, Not What You're Losing No matter how destructive it is, a self-defeating behavior serves a purpose. And no matter how much you want to stop doing it, on some level you might be ...
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Superb!Procura do Utilizador - minnesotahguy26 - Overstock.com
This book is a no nonsense practical approach to various ways to avoid self sabatoging in relationships and with your habitual behaviors. Very short sweet and concise. Everyone should have this book ... Ler crítica na íntegra
Review: Get Out of Your Own Way: Overcoming Self-Defeating BehaviorProcura do Utilizador - Joy - Goodreads
Really thin self help content that neglects to provide insight into suggestions. Ler crítica na íntegra
Waiting Until Its Too Late
Saying Yes When You Want to Say No
Assuming They Dont Want Anything
Playing It Safe
Always Having to Be Right
Focusing on What Your Partner Is Doing Wrong
Trying to Take Care of Everybody
Refusing to Play Games
Putting on an Act to Make a Good Impression
Being Envious of Others
Feeling Sorry for Yourself
Assuming the Hard Way Is the Right Way
Thinking Im Sorry Is Enough
Holding It All In
Putting up With Broken Promises
Trying to Make up While Youre Still Angry
Not Learning From Your Mistakes
Trying to Change Others
Rebelling Just for the sake of Rebelling
Talking When Nobodys Listening
Pretending Youre Fine When Youre Not
Becoming Obsessive or Compulsive
Taking Things Too Personally
Acting Too Needy
Having Unrealistic Expectations
Quitting Too Soon
Letting Others Control Your Life
Leaving Too Much to Chance
Letting Fear Run Your Life
Not Moving on After a Loss
Not Getting Out When the Getting Is Good
Not Asking for What You Need
Giving Advice When They Want Something Else
Backing Down Because You Dont Feel Ready