Get Out of Your Own Way: Overcoming Self-Defeating Behavior
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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Getting Involved With the Wrong People Procrastinating . Expecting Others to Understand How You Feel . Waiting Until It's Too Late Getting So Angry You Make Things Worse Saying Yes When You Want to Say No Holding a Grudge Assuming They ...
... Thinking “I'm Sorry" Is Enough Holding It All In Quitting Too Soon Letting Others Control Your Life Leaving Too Much to Chance Letting Fear Run Your Life Not Moving on After a Loss Not Getting Out When the Getting Is Good Not Asking ...
... sympathy you're used to getting turns to pity. The longer you avoid changing, the more your friends will avoid you. 7. Where there's a way, there's a will. Studies show that people stay in unsatisfying jobs and relationships because ...
We grasp for something that will reduce tension or keep us from getting hurt. The action itself seems logical and expedient at the time, and it might actually succeed in bringing about short-term relief. But that behavior invariably ...
It's not easy to admit that you get in your own way, and harder still to take responsibility for getting out of your way. You have realized that blaming your problems on other people, or on circumstances beyond your control, ...
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Superb!Procura do Utilizador - minnesotahguy26 - Overstock.com
This book is a no nonsense practical approach to various ways to avoid self sabatoging in relationships and with your habitual behaviors. Very short sweet and concise. Everyone should have this book ... Ler crítica na íntegra
Review: Get Out of Your Own Way: Overcoming Self-Defeating BehaviorProcura do Utilizador - Joy - Goodreads
Really thin self help content that neglects to provide insight into suggestions. Ler crítica na íntegra
Waiting Until Its Too Late
Saying Yes When You Want to Say No
Assuming They Dont Want Anything
Playing It Safe
Always Having to Be Right
Focusing on What Your Partner Is Doing Wrong
Trying to Take Care of Everybody
Refusing to Play Games
Putting on an Act to Make a Good Impression
Being Envious of Others
Feeling Sorry for Yourself
Assuming the Hard Way Is the Right Way
Thinking Im Sorry Is Enough
Holding It All In
Putting up With Broken Promises
Trying to Make up While Youre Still Angry
Not Learning From Your Mistakes
Trying to Change Others
Rebelling Just for the sake of Rebelling
Talking When Nobodys Listening
Pretending Youre Fine When Youre Not
Becoming Obsessive or Compulsive
Taking Things Too Personally
Acting Too Needy
Having Unrealistic Expectations
Quitting Too Soon
Letting Others Control Your Life
Leaving Too Much to Chance
Letting Fear Run Your Life
Not Moving on After a Loss
Not Getting Out When the Getting Is Good
Not Asking for What You Need
Giving Advice When They Want Something Else
Backing Down Because You Dont Feel Ready