Get Out of Your Own Way: Overcoming Self-Defeating BehaviorPenguin, 01/02/1996 - 208 páginas Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. |
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Página xiii
... easy way out, some people try to change others rather than work on their own self-defeating behavior. “Hey, I wouldn't lose my temper if she stopped criticizing me!” “I wouldn't have to criticize him if he wasn't such a slob!” When it's ...
... easy way out, some people try to change others rather than work on their own self-defeating behavior. “Hey, I wouldn't lose my temper if she stopped criticizing me!” “I wouldn't have to criticize him if he wasn't such a slob!” When it's ...
Página xvi
... the psychiatric wards, talking and listening to numerous patients, I thought for the first time of specializing in psychiatry. The work came easily and naturally to me. But, for that very reason, I resisted it. In my [ xv)
... the psychiatric wards, talking and listening to numerous patients, I thought for the first time of specializing in psychiatry. The work came easily and naturally to me. But, for that very reason, I resisted it. In my [ xv)
Página xvii
... easy way out,” I protested. His reply changed my life: “Sometimes the easy way out is the right way in.” The experience not only influenced my choice of careers but the way I subsequently practiced it. It made me vividly aware of the ...
... easy way out,” I protested. His reply changed my life: “Sometimes the easy way out is the right way in.” The experience not only influenced my choice of careers but the way I subsequently practiced it. It made me vividly aware of the ...
Página xx
... easy to overcome. By contrast, children who are not loved, and are abused or neglected instead, feel unprotected and alone. Then there are children who do not lack affection and attention, but are not given adequate guidance. Although ...
... easy to overcome. By contrast, children who are not loved, and are abused or neglected instead, feel unprotected and alone. Then there are children who do not lack affection and attention, but are not given adequate guidance. Although ...
Página xxiii
... have made a solid commitment to change, you can easily revert to your self-defeating ways as soon as you run into an obstacle. Get Some Help Since self-defeating behavior goes back to the [ xxii) INTRODUCTION: HOW TO BEAT SELF-DEFEAT.
... have made a solid commitment to change, you can easily revert to your self-defeating ways as soon as you run into an obstacle. Get Some Help Since self-defeating behavior goes back to the [ xxii) INTRODUCTION: HOW TO BEAT SELF-DEFEAT.
Índice
Secção 1_ | 71 |
Secção 2_ | 95 |
Secção 3_ | 99 |
Secção 4_ | 138 |
Secção 5_ | 173 |
Secção 6_ | 177 |
Secção 7_ | 179 |
Secção 8_ | 181 |
Outras edições - Ver tudo
Get Out of Your Own Way: Overcoming Self-Defeating Behavior Mark Goulston,Philip Goldberg Pré-visualização limitada - 1996 |
Get Out of Your Own Way: Overcoming Self-Defeating Behavior Mark Goulston,Philip Goldberg Pré-visualização limitada - 1996 |
Get Out of Your Own Way: Overcoming Self-Defeating Behavior Mark Goulston,Philip Goldberg Pré-visualização indisponível - 1996 |
Palavras e frases frequentes
able accept adult afraid Alcoholics Anonymous ALEXANDER POPE anger angry avoid become child core of hate create defeating deprived didn’t effort emotional empathy envy eventually example expect express fear feel safe feel sorry felt forgive FRANCIS BACON frustration getting give happen hope husband important impulse keep kids know-it-all less lives look lose Mark Goulston marriage Menninger Foundation mind mistake mother needy never okay OSCAR WILDE ourselves overcome pain parents partner patients Paul Penguin Group Penguin Group USA PERIGEE person play problem procrastinate promise promise-breakers psychosomatic illness RALPH WALDO EMERSON realize reason rebel relationship resentment self-defeating behavior sense situation someone spouse stop sure TAKING ACTION talking tell therapist therapy they’re things thought told trauma trust turn understand upset USABLE INSIGHT usually wait what’s wife won’t wrong you’ll you’ve