Get Out of Your Own Way: Overcoming Self-Defeating Behavior
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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Even if no one is immediately hurt or offended by your actions, they will still become wary of what might happen next—and it can take a long ... So get on with it before the road back to respectability becomes too long to travel and ...
He thought the answer was simple: become a psychiatrist. “But that would be the easy way out,” I protested. His reply changed my life: “Sometimes the easy way out is the right way in.” The experience not only influenced my choice of ...
Positive changes in behavior have to be practiced repeatedly before they become second nature. Each self-defeating behavior has its own character and its own solutions. At the same time, they have various features in common.
Instead of being your own worst enemy, you will become your own best friend. Chasing After Love and Approval From a Parent “Children begin [ xxv ) INTRODUCTION: HOW TO BEAT SELF-DEFEAT.
Some resent their parents' attempts to control them, while others resent their indifference. And almost all of them feel guilty for not appreciating those who sacrificed so much to raise them. As time slips away they become increasingly ...
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Superb!Procura do Utilizador - minnesotahguy26 - Overstock.com
This book is a no nonsense practical approach to various ways to avoid self sabatoging in relationships and with your habitual behaviors. Very short sweet and concise. Everyone should have this book ... Ler crítica na íntegra
Review: Get Out of Your Own Way: Overcoming Self-Defeating BehaviorProcura do Utilizador - Joy - Goodreads
Really thin self help content that neglects to provide insight into suggestions. Ler crítica na íntegra
Waiting Until Its Too Late
Saying Yes When You Want to Say No
Assuming They Dont Want Anything
Playing It Safe
Always Having to Be Right
Focusing on What Your Partner Is Doing Wrong
Trying to Take Care of Everybody
Refusing to Play Games
Putting on an Act to Make a Good Impression
Being Envious of Others
Feeling Sorry for Yourself
Assuming the Hard Way Is the Right Way
Thinking Im Sorry Is Enough
Holding It All In
Putting up With Broken Promises
Trying to Make up While Youre Still Angry
Not Learning From Your Mistakes
Trying to Change Others
Rebelling Just for the sake of Rebelling
Talking When Nobodys Listening
Pretending Youre Fine When Youre Not
Becoming Obsessive or Compulsive
Taking Things Too Personally
Acting Too Needy
Having Unrealistic Expectations
Quitting Too Soon
Letting Others Control Your Life
Leaving Too Much to Chance
Letting Fear Run Your Life
Not Moving on After a Loss
Not Getting Out When the Getting Is Good
Not Asking for What You Need
Giving Advice When They Want Something Else
Backing Down Because You Dont Feel Ready